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Novak Djokovic

BH (Practice Side)
FH (Opp Side)
FH (Side Close)

Fabio Fognini

FH Warm-Up
BH Side Close

Diego Schwartzman

FH Rear Top Close
FH Rear Top

Alexander Zverev

FH Rear Side Top

Jack Sock

Warm-Up (Opp Side)
Warm-Up Low (Opp Side)
Passing Shot (Front)
Second Serve (Real)

Max Mirnyi

Low FH (Front Side)

Giller Muller

FH Volley
FH Volley Low
Overhead
BH Arm Action
FH Side
FH Wiper (Opp Side)
FH Wiper (Opp Side Low)
FH (Front Side)

Treat Huey

FH Low Torque (Side)
FH Torque (Rear Side)
FH (Side)

John Isner

First Serve Ace

Practice Court

Lefty (Side)

Alejandro Falla

FH (Opp Side)
BH (Side High)
BH (Opp Side)

Kevin Anderson

FH (Front Side)
BH (Opp Side)

Bernard Tomic

FH (Front Opp Side)
BH (Front Side)

Taylor Fritz

FH (Rear Opp Side)
BH (Rear Side)

Marinko Matosevic

BH (Side)

Grigor Dimitrov

FH (Front Side)
FH (Front Opp Side)
FH (Front Opp Side Half Volley)
FH (Front Opp Side Wide)
FH (Rear Inside In)
FH (Rear)
FH (Rear Opp Side)
BH (Front Opp Side)
BH (Rear)

Juan Martin Del Potro

FH (Side Practice Arm Action)
FH (Side Warm-Up)
FH (Rear)

Kei Nishikori

FH (Front Side Practice)
FH (Front Opp Side Warm-Up)
BH (Front Side Warm-Up)

Fernando Verdasco

FH (Front Opp Side)
FH (Opp Side Arm Action)
FH (Opp Side Torque)
FH (Rear Side)
FH (Side Torque)
FH (Front Side)

Tomaz Bellucci

FH (Front Side Ball Compression)

Somdev Devvarman

FH (Side Warm-Up)

Rohan Bopanna

FH (Rear Side Top)

Marin Cilic

FH (Side High)
FH (Opp Side)
BH (Side)
BH (Side Low)

Guillermo Garcia–Lopez

FH (Rear Side)
FH (Front Side)
FH (Rear)
BH (Opp Side)

Andy Murray

FH Arm Action (Rear Side Top)
FH (Rear Side Top)
FH (Rear Top Tall Zoom)
FH (Front Top)
BH (Rear Top)
FH Volley (Front Top)
Serve (Front Top)

Richard Gasquet

FH (Rear Opp Side Top)
BH (Rear Side Top)

Hitting Partners

FH (Rear Side Top)

Andy Murray

FH Arm Action (Rear Side Top)
FH (Rear Side Top)
FH (Rear Top Tall Zoom)
FH (Front Top)
BH (Rear Top)
FH Volley (Front Top)
Serve (Front Top)

Roger Federer

FH (Rear Side Top)
FH 2 (Rear Side Top)

Sam Querrey

FH (Rear Top)
BH (Rear Top)
Serve (Rear Top)
Serve (Side)

Tomas Berdych

FH (Rear Top)
FH (Front Top Practice)
BH (Rear Top)

Benjamin Becker

FH (Side)
FH (Side 2)
FH (Side 3)
FH (Side High Ball)
FH (Front Side High Ball)
FH (Front Side Reverse)
FH (Opp Side)
FH (Opp Side Off Balance)
FH (Opp Side Moving Forward)
FH (Opp Side Reverse)

Paul Henri-Mathieu

BH (Side)
FH (Front Side)
FH (Opp Side)
FH (Side)

Donald Young

FH (Opp Side)
FH (Opp Side Low)
FH (Rear Opp Side)

Philipp Kohlschreiber

FH (Opp Side)

Tommy Haas

FH (Side Practice)
FH (Side Warmup)
FH (Side On the Rise)
FH (Side Low Reverse)
FH (Opp Side)
FH (Front Side Practice)
FH (Front Opp Side)

Milos Raonic

FH (Front Side Approach)
BH (Front Side Close)
BH (Front Side Close)
FH (Front Side Low)
FH (Side)
Serve (Rear Top)

Lleyton Hewitt

FH (Rear Top)
FH Low Ball (Rear Side Top)
FH (Rear Side Top)
FH (Front Top)

Stanislas Wawrinka

FH (Front Top)

Mardy Fish

FH (Front Opp Side Top Practice)
BH (Side)

Svetlana Kuznetsova

FH Warm-Up Easy (Side)
FH Practice (Side)
FH (Opp Side)
BH (Side)
BH (Opp Side)

Eugenie Bouchard

FH (Side Warm-Up)
FH (Side Low)
Serve (Side Tall)

Elina Svitolina

FH (Side Warm-Up)

Sam Stosur

FH (Opp Side Close)
FH (Side Top Return)
FH (Side Top)
BH (Opp Side Return)
First Serve (Side)
Second Serve (Side)
Kick Serve (Side Tall)
Kick Serve (Rear Tall)
Slice Serve (Rear Tall)

Camila Giorgi

FH (Side)

Jelena Jankovic

FH (Rear Top)

Heather Watson

FH (Side 1)
FH (Side 2)
BH (Front Side 1)
BH (Front Side 2)

Sania Mirza

BH (Rear Opp Side)

Laura Robson

FH (Front Side)
FH (Rear Side)
FH (Rear Side Practice)

Dominika Cibulkova

FH (Rear Side)
FH (Rear Side Reverse)
FH (Rear Side Half Volley)
FH (Rear)

Sabine Lisicki

FH (Rear Top)

Sam Stosur

Kick Serve (Rear)
Slice Serve (Rear)

Karin Knapp

FH (High Ball)

Carla Suárez Navarro

FH (Side Close)
FH (Side)
FH (Side Compression)
FH (Opp Side)
FH (Front Side)

Venus Williams

FH Return

Gabrine Muguruza

FH (Side)
FH (Opp Side)

Louisa Chirico

FH Return (Side)
FH (Side)
BH (Opp Side)

Francesca Schiavone

FH (Rear Top)

The Modern Forehand: Uncorking the Wrist and Forearm

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The Topspin Serve: 180 degree hand rotation

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ATP World Tour | BBC Tennis

Federer set for French Open return as Nadal eyes 12th title

Britain's Swan loses French Open qualifier

French Open 2019: Britain's Katie Boulter out of Roland Garros but set to earn £20,000

Kyrgios pulls out of French Open with illness

French Open 2019: Training with Roger Federer an 'eye-opener', says Dan Evans

Quiz: Test your 'love' of tennis in our pre-French Open quiz

Laver Cup between Team Europe and Team World to become official ATP event

French Open: Roger Federer to play Lorenzo Sonego on return to Paris

The sociology, skydiving & squirrels behind Norrie's rise up the rankings

Britain's Swan through but Watson loses in Paris

Novak Djokovic: How 1999 Nato bombings of Belgrade shaped his career

Murray could 'potentially' play Wimbledon doubles

Clarke loses to Davidovich Fokina in French Open qualifying

'I thought my career was over' - Azarenka on pregnancy, changing rules & priorities

Sport on the BBC: Best of this week's TV & radio coverage

Federer set for French Open return as Nadal eyes 12th title

Britain's Swan loses French Open qualifier

French Open 2019: Britain's Katie Boulter out of Roland Garros but set to earn £20,000

Kyrgios pulls out of French Open with illness

French Open 2019: Training with Roger Federer an 'eye-opener', says Dan Evans

Quiz: Test your 'love' of tennis in our pre-French Open quiz

Laver Cup between Team Europe and Team World to become official ATP event

French Open: Roger Federer to play Lorenzo Sonego on return to Paris

The sociology, skydiving & squirrels behind Norrie's rise up the rankings

Britain's Swan through but Watson loses in Paris

Novak Djokovic: How 1999 Nato bombings of Belgrade shaped his career

Murray could 'potentially' play Wimbledon doubles

Clarke loses to Davidovich Fokina in French Open qualifying

'I thought my career was over' - Azarenka on pregnancy, changing rules & priorities

Sport on the BBC: Best of this week's TV & radio coverage

Latest Instruction

A Medley of Hand and Forearm Rotation
An Example of Hand and Forearm Rotation
Leverage and the Arm
Misunderstanding Leverage
The Forehand: FACE IT!
The Forehand: FACE IT And Pull the Elbow Forward!
The Forehand: The Dynamic Pull
The Forehand: Turn the Doorknob, Twist Open the Jar
Venus Williams: Backhands
Uncorking the Body: Power, Speed, and Lag
Forehand: Wrist Movement and Forearm Pronation
Uncorking the Body: Baseball and Tennis
Two Hander Magic Move: Baseball and Hand Torque
Best Forehand Simulation Exercise

Master Principles

Modern Learning Strategies
The 8 Technical Positions of Pro Strokes
Uncorking the Body: Power, Speed, and Lag
Pull-Push / Lift
Rotation, Torque, and Angular Momentum
Master Principle 1: How Timing Really Works
Master Principle 2: Body Coiling Stores Energy
Master Principle 3: Establish Leverage
Master Principle 4: PRESS into the Ball
Master Principle 5: Lift the Ball